https://www.themiddlebridgeproject.com/blog-musings daily 0.75 2026-03-22 https://www.themiddlebridgeproject.com/blog-musings/returning-mui-t-amp-what-the-motherland-taught-me-this-time monthly 0.5 2026-03-19 https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/ecc0888b-6825-4df5-a4fe-d214c3a112b3/IMG_6163.jpg Blogs & Musings - What the Motherland taught me travelling as a tourist & the lesson on ‘dialectics’ - After fifteen years, I went back to Vietnam with my family. Three generations. And the taste of chilli salt reminded me of the psychology of Dialetics. https://www.themiddlebridgeproject.com/blog-musings/how-intergenerational-trauma-shapes-healing monthly 0.5 2025-04-30 https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/1745932961863-TVF2YVTU5A5JUYFQ16H3/unsplash-image-UP3pjHKx0ts.jpg Blogs & Musings - How Intergenerational Trauma Shapes Healing - 50 Years After the Vietnam War: How Intergenerational Trauma Shapes Healing Today A Psychologist’s Reflections as a Daughter of Refugees https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/5e5349e9-bbaf-4f29-ad9f-7e265eb04ab0/6.jpg Blogs & Musings - How Intergenerational Trauma Shapes Healing - Alongside this reflection, I wanted to share a visual that maps what breaking generational patterns can look like across daily life (you can see the whole post on my instagram @middlebridgeproject.) These aren’t grand transformations and can be small, deliberate choices that interrupt silence and shame. They are how we quietly rewrite what survival once demanded of us across generations, across diasporas. https://www.themiddlebridgeproject.com/blog-musings/xxyj5h8sv42owvowpj0uj1gh3v4fus monthly 0.5 2026-03-22 https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/1745153456319-PODJI7FA89DAN6Q78AZH/unsplash-image-iWWljfcGHgM.jpg Blogs & Musings - ‘Mindset work’ helped, until it didn’t. - Reflections on culture & when “mindset work” doesn’t fit right. And how it intersects with “the middle” https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/ee2ee37d-5d1a-4416-966e-201d9664bedc/reminder.png Blogs & Musings - ‘Mindset work’ helped, until it didn’t. - If that is where you are right now, here’s a quiet permission slip to the left to metaphorically (or even physically) hold. If this resonates with you, feel free to share it, sit with it, or bring it into conversation. Especially if you’re figuring it out from the middle. https://www.themiddlebridgeproject.com/blog-musings/whats-the-deal-with-filial-piety monthly 0.5 2024-08-12 https://images.squarespace-cdn.com/content/v1/6655712eb6d51a30934a2f1a/1723436212635-FGVBF3OKF5WTK9XSKDOX/unsplash-image-eDPAGdaJ-GQ.jpg Blogs & Musings - What’s the deal with Filial Piety? - Is Filial Piety All Bad? 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