Middle Bridge Musings
Welcome to the home of food for thought & insights to nurture your mind, with a touch of personal stories & perspectives on topics related to culture x mental health & wellbeing.
How Intergenerational Trauma Shapes Healing
50 Years After the Vietnam war: How Intergenerational Trauma Shapes Healing Today
A Psychologist’s Reflections as the Daughter of Refugees
‘Mindset work’ helped, until it didn’t.
‘Mindset work’ helped - until it didn’t.
Reflections on culture, growth & the intersect with “mindset work”. And of course in the space that exists in “the middle”
‘Cycle Breaker’ or ‘Cycle Shifter’?
Beyond being a ‘Cycle Breaker’: Redefining language for Generational Change
A linguistic perspective on how can we shift our choice of language to reflect our journeys
What’s the deal with Filial Piety?
Is Filial Piety All Bad? Redefining and Deconstructing What Filial Piety Means Navigating 2+ cultures
Reclaim Your Voice
The Essential Role of Cultural Attunement in Assertive Communication - A personal perspective from a Psychologist who tried to seek help