Upcoming events
How to Cut Fruit For Yourself™ Online Group © 6 Weeks - Starts Tuesday 21 July 7PM AEST
How to Cut Fruit for Yourself™ is a six-week online program in reparenting and self-compassion, created by and for People of Colour. Developed by Clinical Psychologist Vi Tran at The Middle Bridge Project, the program combines weekly coaching sessions, practical psychological skills, and self-paced learning for adults navigating life between cultures. Limited access rates available. Follow @middlebridgeproject on Instagram.
The Not-So-Confident Workshop - For those between cultures (SOLD OUT)
An online workshop on self-trust, for People of Colour (POC) and adult children of immigrants navigating life between cultures.
You've spent a bit of time wondering if the problem is you. The doubt didn't start inside. You can be shaking and still be steady.
This is the hour that starts there too.
How to Cut Fruit For Yourself™ Online Group Program © 6 Weeks - Starts Thursday 25th September - 30th October
Discover the joy of self-care through our "How to Cut Fruit for Yourself" 6 Week Online Program on Reparenting & Self Compassion for POC, at the Middle Bridge Project. This unique workshop is designed to empower you to embrace your cultural identity while developing focuses on mindfulness and and self-nurturing psychological skills. Join us on this journey towards self-empowerment and connection with your cultural roots. Follow us on Instagram for updates, tips, and community inspiration.
Workshop: “Just be yourself” | Reclaiming What It Means to be Authentic at Work for POC (Live Online)
We heard your call for more hands-on skills-focused activities!
Join POC psychologists Vi Tran (Clinical Psychologist & Coach, The Middle Bridge Project) and Vi-An Nguyen (Organisational Psychologist & Coach, An Tâm Coaching and Psychology) for a guided, practical session exploring what it really means to be authentic in the workplace, while navigating racialised expectations, respectability politics and cultural safety.
[Registrations Now Closed] How to Cut Fruit For Yourself™ Online Group Coaching Program © 6 Weeks - Starts Tuesday 29th April 2025
Discover the joy of self-care through our "How to Cut Fruit for Yourself" 6 Week Online Program on Reparenting & Self Compassion for POC, at the Middle Bridge Project. This unique workshop is designed to empower you to embrace your cultural identity while developing focuses on mindfulness and and self-nurturing psychological skills. Join us on this journey towards self-empowerment and connection with your cultural roots. Follow us on Instagram for updates, tips, and community inspiration.
Free Bite Sized Webinar: How to Set Culturally Informed Boundaries (FULL)
Free Bite Sized Webinar: How to Set Culturally Informed Boundaries
How to Cut Fruit For Yourself™ Online Group Coaching Program © 2024 The Middle Bridge Project *Registrations Closed*
A 5-Week Online Program on Reparenting & Self Compassion for POC